Even though heart disease cases have declined in recent years, it is still American’s number one killer. What’s good is that we already know how to prevent cardiovascular illness, namely heart attack and strokes. It is evident that a daily practice of...
We all love to snack when we feel hungry. And our initial instinct is to reach for all those unhealthy junk foods we love and snack on them. Hunger pangs can drive you to consume junk food and pile on calories. But the problem is that these foods do little to satisfy...
It is amazing how food plays an extremely important aspect of the cultural identity of a certain country. Just as how diverse and unique we are from one another, that is also how strikingly different we are with regards to the food that we eat. What may be horrible to...
What does pH balance mean? pH scale is the one that measures the level of acidity or the alkalinity in our body. We give importance to alkaline foods that we intake to our body. Eating some foods may lead to something that can affect the measurement and can cause...
Did you know that the Chinese prefer to drink tea in the heat of the summer? Oh yes, they do. They believe that it gives that “cooling effect” in their body. Now, what’s in a tea that makes it as one of the most favored drinks of all time? Ah, perhaps...
Americans love gardening and they do it for some reasons. To them, it is a natural therapy. But for those who wanted to make sure that the food they prepare is fresh and safe, gardening is essential. Although most often than not, it is limited by seasons and space...
As much as we’d love an array of all sorts of ingredients and condiments available at home, that isn’t always the case. We usually only have those that are commonly use. Plus, there’s also the time factor. Especially for working moms, we don’t always have time to make...
There has been a lot of claims about the benefits of coconut oil both internally and externally. And since it is “all herbal” and mostly used with no chemicals added, people tend to think that all these claims are true. However, a recent study shows that coconut oil...
Over the last couple of years there have been two teams that dominated the NBA Finals. With these matchups intensifying, we decided to bring you a list of 5 Best Snack Foods For NBA Finals Get Together. These are a must at your party. If you’re hosting a party...
When it comes to pasta, they shapes and thickness of the noodles are endless. We wanted to focus on the 5 Most Fun Types of Pasta Noodles because food shouldn’t be boring and pasta is delicious! Adults and kids love pasta for the comforting effect it has when you...
