If the thought of going to the gym with the required equipment makes you quail, here is an easier(and cheaper) way to stay fit. If you want to look and feel younger or want to lead a stress-free life or even if you want to improve your concentration, look no further...
Category - Health
Top 10 Foods every Pregnant Lady craves for
Mums-to-be are at the benevolence of their taste buds. The unquenchable longings at this most beautiful phase of life of a woman have no specific reason associated with them. Some researchers say that it’s the body’s way of demanding nutrients that may be deficit in...
10 Reasons why Sugar is Bad and Dangerous for your Health
Most of us cannot even imagine our lives without the use of sugar. We all are attracted to its taste just like bees to honey. Sugar has become an essential part of our diet and plays a prominent role in our food. Not only present in sweet things, sugar has gradually...
10 Reasons Why Puberty is the Most Difficult Phase
Puberty can be a very challenging and confusing phase of one’s life. It is the time when things are at utter chaos and no matter what one does to soothe it there would always be some awkwardness and bewilderment accompanying it which just won’t leave. The individual...
10 Tips for Contact Lens Wearers: Do’s and Don’ts
Wearing spectacles nowadays is trendy but wearing lenses is famous ever since our generation has known what spectacles are. The obvious reason behind wearing these lenses is to hide your flaw along with a bonus of beautiful eyes due availability of color options...
10 Benefits and Uses of Lemon in Daily Lives
Lemon i.e. Citrus Limon is a yellow oval-shaped fruit with high juicy acidic content in it. It has wide use in the culinary and non-culinary affairs of the world. The acidic juice of this fruit is made of 6% citric acid and is sour to taste. Lemon is divided into three...
10 Health Benefits of Regular Milk consumption
Milk: an individual’s initial food. Milk has been long believed to be a source of good health and is the inevitable component of human life. All of us are bound to consume it either in its pure form or in some form of its derivatives and items made of it. It is in a...
12 Ways to Get Quick Better and Quality Sleep
Tired yet not able to sleep? Disturbed sleep? Unrefreshing mornings? You probably need to keep a check on your lifestyle. Yes, your eating habits, your routine and sleeping patterns are all important contributors to an undisturbed slumber. If you have difficulties in...
Top 10 Delicious Veg / Vegan Soup Recipes
One can’t find a simpler yet more wholesome meal than soup. Add some noodles or other accompaniments to it and it becomes a delicacy. Not only do they open up new paradises in your gastronomique universe, they are an excellent way to shed those extra kilos without...
Top 6 Benefits of Sunlight for Health
We live in a world that is besieged with unreasonable messages about the precariousness of sun, however; we must remember that in ancient times many cultures had the know-how to use the sun as a healing source for all kinds of illness. Sunlight therapy, now known as...