Experienced mothers, neighbors, cousins, aunts, nannies, nobody would refrain from offering you a piece of her mind for which food item would be the best for your toddler. They would lecture you on what nutrients should be fed to a little kid and in what quantity...
Some love the gym and some of us shudder at the idea. Some can stay motivated while performing the same over and over again while the monotony drives some crazy. Some savor exercising in the confines of the four walls of the gym away from the normal chaos while others...
Kidney stones nowadays have become a growing concern amongst people of all ages. For some, it might not emerge as an alarming issue. But, at the same time for others, it can be a very excruciating experience with the stones becoming larger and then passing through the...
Are you a foodie? Do you want to explore some tasty dishes? So here is one dish which you will love eating- Spaghetti Squash! It’s healthy, tasty and guess what! very simple to prepare. If you are a fan of Pasta then you are in for a treat. Spaghetti Squash is...
Evening snacks are the trickiest. The thin line between being full but not very full is hard to see. You want to get rid of the hunger, but still conserve enough space for dinner. These are the times when you grab the unhealthy chips or ice creams, and unwillingly gain...
Stretch marks can make you feel conscious and uncomfortable about your appearance and decrease your confidence level. But the question is, what exactly are stretch marks? Sometimes, the skin is stretched due to reasons such as pregnancy, excessive or sudden weight gain...
You feel betrayed, embittered and humiliated. It has become impossible to let go of those feelings and momentarily you keep on circling to that one moment which makes you resent that person with equal fervor every time it flashes in your mind. Your morning seems to...
Again, it’s that time of the year when the scorching summer sun is glaring at us in anger. Summer time is when we all tend to become turtles in the shell not wanting to get out of our houses. But that should not give anybody an excuse to just lie lazily on the couch...
Do you feel exasperated at the blitz of being asked to get up early and go for a walk? Presumably yes, but it is expedient to do so as it is definitely going to prove you benignant enough. No matter, morning walks are grueling most of the times, but they will...
Nervousness might be inhibiting you big time from achieving your goals and somewhere in the hindsight of your mind, you do realize that. While it is normal for us all to feel tense at some point in our lives followed by sweating hands, profusely perspiring forehead...
