The are plenty of things you can do for you to slow down your entire body clock and extend life longer in any age whether you are in the twenties, thirties, sixties, seventies or beyond. It’s never late for you to start healthy behaviors as per research. Below...
Even though there is continuous progress in medicine industry, some viruses and diseases are still a mystery to some scientists and doctors everywhere. For only 30 years, it’s really amazing that some diseases are now curable like lupus and tuberculosis, and HIV...
A spontaneous response from situations or things that brings us laughter or joy – a smile. This conclusion is without a doubt true, what people oversee is that smiling might be just like a voluntary response, a conscious and powerful choice. Multiple scientific...
If you have prepared for the unanticipated, you will be able to grasp any unexpected guests or disaster without anxiety. Equip your home of these necessary things, from safety, cooking, home care and entertaining and you will be ready with almost any unforeseen...
Holiday is coming and more calories sneak around the four corners of the house– eggnog of your neighborhood, crispy cookies, yummy jelly doughnuts for Hanukkah or delicious sweet chocolates in your stockroom. All of these are additional calories for your body. If...
Most probably, you still don’t know that some foods that we eat every day can actually cause cancer. Nevertheless, there is a connection between cancer prevention and food. Many research has been made on its prevention as cancer became the disease of our days...
Even though heart disease cases have declined in recent years, it is still American’s number one killer. What’s good is that we already know how to prevent cardiovascular illness, namely heart attack and strokes. It is evident that a daily practice of...
“If love does not know how to give and take without restrictions, it is not love, but a transaction that never fails to lay stress on a plus and a minus,” said Emma Goldman, a Russian activist. So, can you tell if your relationship with your partner is ‘love’ or a...
We all love to snack when we feel hungry. And our initial instinct is to reach for all those unhealthy junk foods we love and snack on them. Hunger pangs can drive you to consume junk food and pile on calories. But the problem is that these foods do little to satisfy...
When starting out a keto diet, it is usually difficult to tell when your body is in a keto state. This is entirely normal especially if you don’t know what to expect when starting out a low carb high-fat diet. I couldn’t get a handle on things until I...
