Life is not always rainbows and unicorns, it’s a roller-coaster ride with many ups and downs. It is full of storms, rainy days and also, it bestows us with sunshine and clear skies when the storms end. We all have our fair share of sweet-bitter experiences but...
A head massage is a term for an alternative form of massage therapy. A head massage is designed to improve the energy flow by massaging the head, neck, shoulders, upper body, and face. The main purpose of a head massage is to free the energy channels of negative energy...
While it’s easier to complain about the problems you are facing in life, you should know that it isn’t going to take you anywhere. If you can’t change your circumstances, change yourself instead and take the road for self-improvement. There is always...
Namaste! The art of yoga is ancient and timeless and is practiced all over the world. It renders many benefits for your mind, body and soul and offers deep spiritual experience. People all over the world swear by its advantages and you are making a worthy decision if...
‘To be or not to be’ is, according to Shakespeare, the central dilemma of human life. In today’s scenario, this dilemma manifests itself in the question ‘What to eat and what not to eat’. The benefits of having a diet rich in anti-oxidants...
What was the name of my seventh-grade teacher? Where did I put my home keys? Why did I come to this place? What did I have for breakfast yesterday morning? If such things happen with you occasionally then it means that you have started losing your memory power. As you...
Fasting is an ancient powerful method that has been proven to have various benefits. For the most part of human history, fasting has been guided for spiritual purposes. It has been followed as an exceptionally efficient method to cure common diseases. Fasting is a...
Body odor is never pleasant. After a long day at work or after few hours of outing, you are bound to smell. It can be embarrassing at times and can become a real personality dampener. People might try to avoid you and it might also affect your self-esteem and...
You don’t know you what you have until it’s gone; while it stands true for many things, it can also be said about your health. No matter what your age is but staying healthy has always paid off and there are numerous why you should switch to a healthy lifestyle...
Droopy eyelids and shoulders, a frown on your face, throbbing head and yawning now and then is your body’s way of screaming for some rest. With so much to do, finding time to relax can be difficult resulting in poor health and work. But making time to take a...
