Tired yet not able to sleep? Disturbed sleep? Unrefreshing mornings? You probably need to keep a check on your lifestyle. Yes, your eating habits, your routine and sleeping patterns are all important contributors to an undisturbed slumber. If you have difficulties in...
One can’t find a simpler yet more wholesome meal than soup. Add some noodles or other accompaniments to it and it becomes a delicacy. Not only do they open up new paradises in your gastronomique universe, they are an excellent way to shed those extra kilos without...
We live in a world that is besieged with unreasonable messages about the precariousness of sun, however; we must remember that in ancient times many cultures had the know-how to use the sun as a healing source for all kinds of illness. Sunlight therapy, now known as...
Green tea, innate to China and India, has been acknowledged for its health benefits since ages but has recently gained eminence in the US. However, only 20% of the tea consumed worldwide is green. It has been used in conventional medicine to heal wounds, improve mental...
Just like you want your hair and skin to be healthy in the same way taking care of your nails is a crucial part of a neat and pulled together appearance. But unfortunately, many of us fall prey to the myths about how to take care of your nails properly. Also, the great...
Broccoli is known as the tasty and hearty vegetable which is rich in a number of nutrients. It is said to have the most nutritional punch among any vegetable. It is an all-star food with many benefits. However, despite of its nutritional value many of us may not like...
Fruit flies, the tiny nasty creatures, which turn your kitchen into an open garden. Under the refrigerator, on the sink, inside the dust bin, on top of fruits and vegetables or in used bottles, name it and fruit flies will find settlement there. Well, you are not alone...
The long hours of sitting in office glued in front of the computer can be very exhausting. Your condition simply worsens if your tiredness is accompanied by pain around your neck area caused by the extreme strain. The pain could be anywhere around your neck, it can be...
Every girl aspires to have Rapunzel- like hair. Having soft, silky, healthy hair is a dream come true. Long or short, straight or wavy- healthy and shiny hair always leaves a good impression. Soft and shiny hair takes a bit of an effort, however, fortunately, it is...
Experienced mothers, neighbors, cousins, aunts, nannies, nobody would refrain from offering you a piece of her mind for which food item would be the best for your toddler. They would lecture you on what nutrients should be fed to a little kid and in what quantity...
