Are you busy with your everyday schedule and have no time for some exercise? Below are the seven simple tips to help you stay in shape despite of a busy life. 1. Integrate exercise It’s easy to accommodate once you find some ways to include activities into your...
Cyberbullying is common in social media nowadays. This might be a simple issue to some but it can actually destroy the life of a bullied individual. Nobody wants to be bullied, right? Below are the tips on how to combat and avoid cyberbullying. 1. Do Not Respond When...
Every single one of us has his or her own interest that can actually become a business, a job or a career. From simply writing your own travel experience, cooking your favorite recipe or putting your beautiful surroundings into canvass, your hobby can actually become...
Craving for Something? Fruits must be an important part of your diet, especially when you want to control your sugar intake. Here are the 10 reasons why sugar is bad and dangerous to your health. Fruits provide the necessary micronutrients required by our body such as...
Marketing enthusiastic, graphic designer and advertising experts are aware that color is a key factor for the success of any campaign in marketing. There are several colors that evoke particular emotions and would stir patrons to purchase a particular product or allow...
How to become aware when your workplace is affecting negatively your physical and mental well-being? Prolonged stress in the workplace can lead to exhaustion. As a matter of fact, it could affect your physical and mental well-being. Stress can cause you to feel worn...
These food items are definitely worth tasting. Smells good, tastes good? Think Again. By default, our sense of smell would easily indicate the taste of the food we eat because we are programmed to believe that what smells good also taste good. However, it is not always...
In this era, when traveling becomes affordable to most and the world becoming a small global village, it is important to educate ourselves on certain customs whenever we navigate. Of course, we do not want to offend our hosts and labeled discourteous because we are...
Making your point count can be truly satisfying at times. Below are 7 tips on how to effectively persuade others for you to stand out. While selling something might not be a cup of tea to many, oftentimes we find ourselves persuading someone to buy our idea. We all...
Chronic lying can be a symptom of a behavioral disorder or a manic episode. It is not a clinical diagnosis. Most people are truly fond of lying that they do so without purpose. This would keep people around them astounded and deceived, though, not so when their lying...
