We all love to snack when we feel hungry. And our initial instinct is to reach for all those unhealthy junk foods we love and snack on them. Hunger pangs can drive you to consume junk food and pile on calories. But the problem is that these foods do little to satisfy...
When starting out a keto diet, it is usually difficult to tell when your body is in a keto state. This is entirely normal especially if you don’t know what to expect when starting out a low carb high-fat diet. I couldn’t get a handle on things until I...
It is amazing how food plays an extremely important aspect of the cultural identity of a certain country. Just as how diverse and unique we are from one another, that is also how strikingly different we are with regards to the food that we eat. What may be horrible to...
Economists define commodities as basic goods that are exchanged, bought or sold in the market for products of the same value. Huge companies all over the world usually provide these. Oil, lumber, electricity, and sugar are examples of commodities while Armani jeans...
What does pH balance mean? pH scale is the one that measures the level of acidity or the alkalinity in our body. We give importance to alkaline foods that we intake to our body. Eating some foods may lead to something that can affect the measurement and can cause...
Did you know that the Chinese prefer to drink tea in the heat of the summer? Oh yes, they do. They believe that it gives that “cooling effect” in their body. Now, what’s in a tea that makes it as one of the most favored drinks of all time? Ah, perhaps...
One of the most common and worst things that might happen is a bad day at work! We have the freedom to choose which path we will go in our career. But what if, by chance, you never really liked the work that you have? Are you going to quit your job? Payscale conducted...
Everytime that we are being diagnosed with a disease, we usually ask doctor’s opinion for a cure. Doctors are able to examine their patient visually and use a stethoscope to hear the patient’s heartbeat. While on the other hand, physicians use their sense...
Americans love gardening and they do it for some reasons. To them, it is a natural therapy. But for those who wanted to make sure that the food they prepare is fresh and safe, gardening is essential. Although most often than not, it is limited by seasons and space...
Are you terrified of snakes, spiders or even of dangerous dogs? You are not alone! Though there are many types of phobias, here are the 5 most common phobias that people usually have. When you’re afraid of something, particularly when that fear is irrational...
