If you have prepared for the unanticipated, you will be able to grasp any unexpected guests or disaster without anxiety. Equip your home of these necessary things, from safety, cooking, home care and entertaining and you will be ready with almost any unforeseen...
Holiday is coming and more calories sneak around the four corners of the house– eggnog of your neighborhood, crispy cookies, yummy jelly doughnuts for Hanukkah or delicious sweet chocolates in your stockroom. All of these are additional calories for your body. If...
Most probably, you still don’t know that some foods that we eat every day can actually cause cancer. Nevertheless, there is a connection between cancer prevention and food. Many research has been made on its prevention as cancer became the disease of our days...
Even though heart disease cases have declined in recent years, it is still American’s number one killer. What’s good is that we already know how to prevent cardiovascular illness, namely heart attack and strokes. It is evident that a daily practice of...
“If love does not know how to give and take without restrictions, it is not love, but a transaction that never fails to lay stress on a plus and a minus,” said Emma Goldman, a Russian activist. So, can you tell if your relationship with your partner is ‘love’ or a...
We all love to snack when we feel hungry. And our initial instinct is to reach for all those unhealthy junk foods we love and snack on them. Hunger pangs can drive you to consume junk food and pile on calories. But the problem is that these foods do little to satisfy...
When starting out a keto diet, it is usually difficult to tell when your body is in a keto state. This is entirely normal especially if you don’t know what to expect when starting out a low carb high-fat diet. I couldn’t get a handle on things until I...
Everytime that we are being diagnosed with a disease, we usually ask doctor’s opinion for a cure. Doctors are able to examine their patient visually and use a stethoscope to hear the patient’s heartbeat. While on the other hand, physicians use their sense...
Americans love gardening and they do it for some reasons. To them, it is a natural therapy. But for those who wanted to make sure that the food they prepare is fresh and safe, gardening is essential. Although most often than not, it is limited by seasons and space...
New Year, New You. That is what new year’s resolutions are usually for. People thinking that they can have a better year ahead by also making themselves better. This is not wrong, a better personality, mentality, and outlook in life are key factors for a better life...
